{"id":5498,"date":"2019-12-18T08:10:26","date_gmt":"2019-12-18T08:10:26","guid":{"rendered":"https:\/\/www.ortopediagarciaferriz.com\/blog\/?p=5498"},"modified":"2021-07-27T10:38:12","modified_gmt":"2021-07-27T08:38:12","slug":"cuidados-basicos-del-pie-diabetico","status":"publish","type":"post","link":"https:\/\/www.ortopediagarciaferriz.com\/blog\/cuidados-basicos-del-pie-diabetico\/","title":{"rendered":"Cuidados b\u00e1sicos del pie diab\u00e9tico"},"content":{"rendered":"<p>Si sufres diabetes, sabr\u00e1s que un mal control de la misma puede dar lugar a otras complicaciones. Entre las m\u00e1s comunes se encuentra lo que conocemos como <strong>pie diab\u00e9tico<\/strong>, un problema derivado de la mala circulaci\u00f3n y de un da\u00f1o cr\u00f3nico de los nervios del pie.<!--more--><\/p>\n<p>Estas complicaciones obligan a quien las padece a tener especial cuidado con esta zona del cuerpo, ya que cualquier lesi\u00f3n puede ocasionar una grave infecci\u00f3n que, en los casos m\u00e1s extremos, puede requerir la amputaci\u00f3n de una parte del pie, o del mismo en su totalidad.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-5499\" src=\"https:\/\/www.ortopediagarciaferriz.com\/blog\/wp-content\/uploads\/2019\/12\/Disen\u0303o-sin-ti\u0301tulo-1.png\" alt=\"\" width=\"1100\" height=\"620\" srcset=\"https:\/\/www.ortopediagarciaferriz.com\/blog\/wp-content\/uploads\/2019\/12\/Disen\u0303o-sin-ti\u0301tulo-1.png 1100w, https:\/\/www.ortopediagarciaferriz.com\/blog\/wp-content\/uploads\/2019\/12\/Disen\u0303o-sin-ti\u0301tulo-1-300x169.png 300w, https:\/\/www.ortopediagarciaferriz.com\/blog\/wp-content\/uploads\/2019\/12\/Disen\u0303o-sin-ti\u0301tulo-1-768x433.png 768w, https:\/\/www.ortopediagarciaferriz.com\/blog\/wp-content\/uploads\/2019\/12\/Disen\u0303o-sin-ti\u0301tulo-1-1024x577.png 1024w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p>Si es tu caso, \u00e9stas son las pautas que debes seguir para mantener tus pies sanos:<\/p>\n<ul>\n<li><strong>No fumes.<\/strong> El tabaco da\u00f1a tus vasos sangu\u00edneos, que transportar\u00e1n el ox\u00edgeno a tus pies con mayor dificultad.<\/li>\n<li><strong>Lava tus pies cada d\u00eda con agua tibia<\/strong>, y s\u00e9calos cuidadosamente con peque\u00f1os toques insistiendo entre los dedos. Despu\u00e9s, aplica una loci\u00f3n o crema hidratante para prevenir grietas.<\/li>\n<li><strong>Obs\u00e9rvalos cada d\u00eda <\/strong>en busca de lesiones que hayan podido pasarte desapercibidas. Presta especial atenci\u00f3n a la punta del dedo gordo, la base de los dedos peque\u00f1os y medios, el tal\u00f3n y la zona exterior del pie y de la planta. Si detectas alguna lesi\u00f3n o inflamaci\u00f3n, acude a tu m\u00e9dico.<\/li>\n<li><strong>Corta tus u\u00f1as rectas<\/strong>, sin recortar los lados. Usa siempre tijeras de punta roma y lima de cart\u00f3n. Si no te es posible realizar esta tarea con precisi\u00f3n, acude a tu pod\u00f3logo.<\/li>\n<li><strong>Evita las temperaturas extremas<\/strong>, tanto fr\u00edas como c\u00e1lidas. No utilices braseros ni mantas el\u00e9ctricas para calentar tus pies, especialmente si sufres p\u00e9rdida de sensibilidad.<\/li>\n<li><strong>No camines nunca descalzo.<\/strong><\/li>\n<li><strong>Utiliza calcetines de fibras naturales<\/strong> en colores claros, para facilitar la identificaci\u00f3n de las heridas si las hubiera.<\/li>\n<li><strong>Los zapatos deben ser de piel, c\u00f3modos y amplios<\/strong>. Rev\u00edsalos siempre antes de pon\u00e9rtelos por si se hubiera colado alg\u00fan cuerpo extra\u00f1o en su interior, y utiliza plantillas espec\u00edficas para reducir el riesgo de \u00falceras por presi\u00f3n.<\/li>\n<\/ul>\n<p>Ortopedia Garc\u00eda F\u00e9rriz te ofrece <a href=\"http:\/\/ortopediagarciaferriz.es\/podologia\/\">servicios de podolog\u00eda<\/a> especializados en la prevenci\u00f3n y tratamiento del pie diab\u00e9tico. \u00a1Preg\u00fantanos sin compromiso!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si sufres diabetes, sabr\u00e1s que un mal control de la misma puede dar lugar a otras complicaciones. Entre las m\u00e1s comunes se encuentra lo que conocemos como pie diab\u00e9tico, un problema derivado de la mala circulaci\u00f3n y de un da\u00f1o cr\u00f3nico de los nervios del pie.<\/p>\n","protected":false},"author":2,"featured_media":5500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[113,114,4,5,7,109,115],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cuidados b\u00e1sicos del pie diab\u00e9tico - Ortopedia Garc\u00eda Ferriz<\/title>\n<meta name=\"description\" content=\"El pie diab\u00e9tico necesita unos cuidados espec\u00edficos. Desde Ortoped\u00eda Garc\u00eda F\u00e9rriz te damos algunos consejos sobre sus cuidados.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ortopediagarciaferriz.com\/blog\/cuidados-basicos-del-pie-diabetico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuidados b\u00e1sicos del pie diab\u00e9tico - Ortopedia Garc\u00eda Ferriz\" \/>\n<meta property=\"og:description\" content=\"El pie diab\u00e9tico necesita unos cuidados espec\u00edficos. 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